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603.305.6026 jenny@jentlecoaching.com

Jentle Coaching

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SUMMER KICK-START!

A 4-week challenge for Jewish (or other compassionate)women

Join Jentle Coaching and Manifest Chutzpah on a journey to prioritize health and wellness and achieve fitness and nutrition goals. 

  • healthy recipes (including vegan)
  • exercise ideas
  • stress relief methods
  • ways to boost mood, find balance, and create joy

If you want to shed a few pounds and increase energy, register now.

Tuesday, April 22, 2:30-3:30pm EST

Introductory Workshop

You'll learn:

  • 3 plant-based recipes
  • 3 workouts
  • meditation
  • breathwork
  • daily reminder checklist


If you attend the workshop and choose to join the 4-week program, you'll apply the $18 to the total cost.

REGISTER FOR THE WORKSHOP

The 4-week program is an opportunity for Jewish women to focus on their health, get inspired with new ideas, and connect with others who share the same goals.

What's included?

LET'S GET COOKING!

Learn the benefits of a plant-based lifestyle.

 Snag fabulous recipes (snacks, meals, and desserts) that will leave you feeling satisfied, energized, and compassionate.

NATURE

Discover ways to incorporate nature into your daily life.

Through movement, meditation, and connection.

FITNESS

Get inspired to add movement regularly.

Whether you're training for a race or simply want to function with flexibility, ease, and energy.

SPIRITUALITY

Options to bring space, gratitude, and joy into your system: daily meditations, yoga, breathwork, prayer, and much more.

It doesn't take any equipment or major time commitment... just a desire to feel more peace and clarity.

Why us?

Jenny Cheifetz is a trauma-informed life and breathwork coach committed to veganism.

Laura Saroff is a leadership coach, branding expert, and political strategist who prioritizes fitness.

We are midlife Jewish moms who love all things wellness, and incorporate a daily spiritual practice.

We understand the struggle.

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