PLANT-BASED LIFESTYLE for women who want to look and feel great
Why choose Jentle Coaching?
As a certified, trauma-informed life & breathwork coach & ethical vegan, I want to guide you toward your healthiest, most compassionate, authentic self, using proven tools & personal experience.
I understand the demands of life. I know how to release from past trauma, toxic people, & negative self-talk.
LFG... together.
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Testimonials
Linda (describing a virtual workshop)
Amanda (describing a meditative session)
Jackie (describing a virtual workshop)
Jenny led an amazing workshop that had some coaching on stress relief as well as a beautiful breathwork session. From the coaching to the music every detail was covered. I loved it. It was really powerful and relaxing. I am realizing how breathwork really helps me to regulate my nervous system and move stuck energy. It’s very powerful. I highly recommend it.
Jackie (describing a virtual workshop)
Amanda (describing a meditative session)
Jackie (describing a virtual workshop)
Thank you Jenny! The breathwork session was truly a gift~ And I know that it is a true expression of your gift because I could feel that in the giving there was receiving, xoxoxoxo
Amanda (describing a meditative session)
Amanda (describing a meditative session)
Crystal (describing a meditative session)
She’s very intuitive about guiding people into their bodies. This session was beautiful, well paced, and your tone of voice was so peaceful & comforting. I was at an ease that I don’t always feel in sessions.
You’re a beautiful guide; you lead with your heart & that allows for so much connection.
You’re amazing. Thank you so much for this lovely session, Jenny!
Crystal (describing a meditative session)
Crystal (describing a meditative session)
Crystal (describing a meditative session)
Jenny holds such cool space. I know that whatever comes up for me in a session she sees me and has the capacity to hold it with me, the good, the bad, and the ugly, she is there for it all.
Pamela (describing an in-person workshop)
Crystal (describing a meditative session)
Pamela (describing an in-person workshop)
I felt so relaxed after the session was over and Jenny's voice was so soothing throughout the session. I would highly recommend her to friends and family to go to especially if they are experiencing high stress in their lives.
Ryan (describing a virtual workshop)
Crystal (describing a meditative session)
Pamela (describing an in-person workshop)
I absolutely loved the exploration of the different breath patterns. It was really fun and engaging. Also, Jenny was exceptional at cueing. I could feel that she was really attuned and resourced for the session. I loved it! It was so needed and I really connected with myself during this session. I felt so relaxed but also energized following the session!
The Mission
Coaching and breathwork for no-bullshit women.
Feel empowered, reignite passions, and step off the sidelines.
Jentle Coaching uses somatic techniques like breathwork, meditation, and visualization so you can gain clarity and redefine your true desires.
You will finally be seen and heard.
Discover what's holding you back, and create a path forward so you feel aligned, happy, worthy, and strong.
Jentle Coaching promotes a vegan lifestyle rooted in compassion.
It's time to prioritize your well-being.
Certification
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